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Fitlosophy Fitbook - B0050IW3U2

Fitlosophy Fitbook - B0050IW3U2

  • Product Code: B0050IW3U2
  • Availability: In Stock
$89.18 $34.26
Fitlosophy Fitbook - B0050IW3U2

(1) Black Philosophy Fit book - 12-week Fitness and Wellness Goal-Setting Journal
Daily food log to record healthy eats, including trackers for nutrients, vitamins, water and sleep. Also includes a daily workout page to track strength training, cardio, classes, and flexibility.
Weekly wrap-up pages to reward progress, reflect on your week, and journal thoughts and inspiration.
5. 5 inches square, includes pint-size pen, strap to mark your place, sleeve to stash recipes/workouts, and slot for your gym card, extra cash, etc.
Includes a FREE download for the fit book+ goal setting app to help you set a realistic, healthy 12-week goal and provide you with a printer-friendly download of your goals.
Includes daily and weekly planning pages, plus space to log before and after measurements.


    Brand : Fitlosophy
    Color : Black
    Material : Paper
    Item Weight : 0.69 Pounds
    Binding : Sports
    Item Dimensions LxWxH : 5.5 x 5.5 x 1 inches